Post 2 sty 2011, o 15:50

Książki z przepisami do zassania

Książki z przepisami do zassania:

Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!
If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.
http://ifile.it/u30ozx4/1600940722.rar

Vegan on the Cheap Great Recipes and Simple Strategies that Save You Time and Money
You don't have to blow your budget to eat great meatless and dairy-free meals every day.With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals.
This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-freerecipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers.
*Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette
*Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish
*Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.
http://rapidshare.com/#!download|976l33 ... p.rar|2535

Sweet Utopia: Simply Stunning Vegan Desserts
If you're lactose intolerant, avoiding cholesterol, limiting saturated fat, or simply crave sweets, prepare to indulge. Author Sharon Valencik demystifies the art of vegan baking and expands your culinary repertoire to include delicious dairy-and egg- free desserts for all your celebrations.
Over 130 recipes for decadent cakes, scrumptious cookies, creamy cheesecakes and pies, velvety mousses, puddings, and crèmes and other luscious treats are accompanied by mouth-watering photographs that provide inspiration and are a feast for the eyes. These desserts capture the same delicious flavors and textures of traditional favorites. As a bonus, because they do not contain dairy or eggs, they are cholesterol-free, have little saturated fat, and leave a smaller ecological footprint.
For the inexperienced baker and busy moms, these recipes are ncomplicated to make. Sharon's clear instructions and expert tips blended with everyday ingredients that can be found in a supermarket magically makes egg-less cakes rise, creates rich, creamy fillings without milk or cream, and cookies that have rich flavor and moist texture without the use of butter.
Omnivores of every persuasion will love the sensational tastes and appreciate the discovery of healthier dessert options.
Some of the recipes that will amaze guests and delight families include Midnight Cake with Chocolate Frosting, Ice Cream Cookie Sandwiches, Coconut Tiramisu, Mixed Berry Cheesecake, Gingerbread Guys, Chocolate Mousse, Lemon Berry Tart, Fudgy Chip Cookies, Cappuccino Custard, Pudding Parfaits, and Three-layer Cheesecake Bars.
These are just a few of the endless possibilities of alternative desserts that can be made without animal products. Sweet Utopia guarantees sweet success.
http://uploading.com/files/get/2667m7m2/